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Ohlone Mental Health Edition

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

  1. All Episodes
  2. 2023

S4E6 - Love Languages

Dec 14, 2023

It's our last episode of the semester! Tune in to listen to our PodSquad dive deeper into love languages.

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S4E5 - Community College Culture

Dec 3, 2023

Join the PodSquad as we talk about community college culture! Hear from our ambassadors on their community college experiences and see if you can relate.

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S4E4 - Friendships

Nov 21, 2023

Join us for our next installment of Note to Self, where our PodSquad goes deeper into friendships!

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S4E3 - Healthy and Unhealthy Relationships in Teens

Nov 4, 2023

This episode we tackle the tough topics of healthy and toxic relationships that can be seen in adolescents. We mention the grasp the media has on our behavior with our relationships. We, also,  grapple with the signs of both relationships and how to handle being in an unhealthy relationship. As well as advice on how to...

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S4E2 - Anxiety

Oct 24, 2023

n this episode of note to self we explore the various feelings of anxieties that are feeling currently. From college worries to social media we discuss it all. Sit down with Katelyn, Phu, Danna, and Clara as we talk about our anxiety.

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