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Ohlone Mental Health Edition

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

Apr 29, 2021

In this episode of Note to Self, we are joined once again by Erica, an original member of the PodSquad, who took a break from her studies at Ohlone to focus on her mental health. Erica and the team discuss the benefits, challenges, and importance of "stepping back."


Apr 22, 2021

This week, our scholars are joined by Lu, Xiong, and Camillia from the California Reducing Disparities Project. Tune in to learn more about the amazing programs they work on year round.


Apr 18, 2021

Join us to hear an episode with the amazing Becky Perelli, one of the most influential advocates for student health centers in community colleges over the years. Hear her advice to find colleges that prioritize student wellness as you transfer and to find ways to become a student advocate yourself!


Apr 15, 2021

This week, our scholars are joined by Ohlone College's very own basketball coach, Coach Sherman Holmes. Tune in to learn more about Coach Holmes' upbringing and a discussion about equity.


Apr 9, 2021

In this special episode of Note to Self the PodSquad is fortunate to once again be joined by Ohlone's own Rosemary O'Neill, MA, MFT and Certified Life Coach, as she answers their questions about how to help a friend in distress while maintaining one's own self care.