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Ohlone Mental Health Edition

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

S2E15 - Burnout

Mar 28, 2022

This week, the PodSquad is joined by Elyssa Acob, a fellow Wellness Ambassador. Tune in as the PodSquad dives in to a rich and deep conversation about burnout and the affects it has on our lives.

S2E14 - Fading Friendships

Mar 19, 2022

Sometimes, there are things that we value and think of as “permanent” or “long-lived” and most of the time ; it is our friendship. However, friendships do fade; whether a person would like it or not. Listen and join the Podsquad and with our guest, Justin Lam, who is a first year Ohlone student, as we explore this...

S2E13 - Arts & Sports

Mar 15, 2022

Join us this week for a discussion led none other by our very own Soliyana as the PodSquad dives deeper into the topic of arts and sports.

S2E12 - Giving Up

Mar 8, 2022

Have you ever wanted to give up on a class? Or maybe you've tried giving up on a relationship. Listen in to this episode of Note to Self for tips on improve on not giving up.