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Ohlone Mental Health Edition

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

  1. All Episodes
  2. 2022
  3. 05

S2E17 - Note to Self Recap

May 16, 2022

Join the PodSquad as we recap the school year! Take a trip down memory lane as we go over some of the highlights and important conversations STEP Up helped bring together.

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S2E16 - Nightowls vs. Earlybirds

May 15, 2022

The question of the episode is Nightowl or Earlybird? What side do you resonate more with? Is this lifestyle sustainable for you? Join us in this episode of Note to Self where our Podsquad goes over the benefits and issues of each side.

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Note to Self Special Episode with Anh Ta

May 5, 2022

Join us in a very special episode of Note to Self with special guest Anh Ta, a licensed MFT clinician who is here to talk about the importance of mental health.

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